Shakti acupressure mat - Feet deserve relaxation

Our Shakti acupressure mat for the feet literally impresses with 2,640 plastic tips. The material is approved for medical use and is hard-wearing so that the tips remain sharp and massage your feet for a long time. Thanks to its convenient size, the acupressure mat for feet fits perfectly under your desk - or in your work bag or suitcase. When folded up, it is even smaller than your laptop. The black color harmonizes fabulously with the golden print and the oriental-inspired look looks great under your feet. Why all this? There are many good reasons!

Acupressure mat & feet - effect with relaxation effect

Sometimes everyday life is just stressful. You forget to take care of yourself and rush from appointment to appointment. Always with you: your feet. Whether under your desk or on the asphalt - they carry you through the day. At best, we walk around 10,00 steps a day, but unfortunately only a few of us actually manage that. So how can you do something good for your feet? It's simple: with a foot reflexology massage or some foot gymnastics. What sounds like a bit of a science here is actually very easy to do with the Shakti acupressure mat for the feet. The tips on the mat take over the massage and you can simply enjoy.

Your foot: acupressure points and reflex zones

Did you know that your body is criss-crossed with energy pathways and acupressure points from head to toe? There are quite a few on your feet, but 5 of them are particularly interesting:

BG40 - Hills in the wilderness

N3 - Larger stream

KL 6 - Illuminated sea

B 60 - High mountains

B 62 - Restful sleep

Each of these points targets different areas. With the acupressure mat for feet, you can treat these points yourself without needles. The pressure of the points stimulates blood circulation and releases any blockages in the meridians. Energy can flow freely again and any cramps and tension are released.

Treat foot reflex zones with the acupressure mat on the feet

In reflexology, the body is fundamentally viewed somewhat differently: It is not divided into meridians, but into reflex zones. The lines that delimit these zones find their end in each case in the feet and reflect there as foot reflex zones certain body areas and organs. In short, by performing a reflexology massage with the acupressure mat for feet, you can not only do something good for them, but also influence other body functions and areas. The acupressure mat for feet can replace a foot reflexology massage for you and is therefore a fabulous routine in your everyday life.

Acupressure mat for the feet - application

A soothing massage would be nice. While our Shakti Mat acupressure mats are designed for large-area use, you can use the foot acupressure mat to target the soles of your feet. It’s very simple, but there are different ways to do it—depending on the desired intensity:

If you’re already familiar with the acupressure mat, then you know: It can actually feel a bit prickly at first. Although it’s “good” pain, you should take it slow—especially if you have sensitive feet. To start, sit upright on a chair and place your feet on the acupressure mat. Each foot on one side of the mat, with enough space for both to relax. The areas with the acupressure points are designed to be spacious, so even wide or large feet have enough room to relax. Feel how the blood circulation in your feet slowly increases and the soles of your feet warm up.

Does it feel too sharp? Then put on a pair of socks for your first few sessions—this way, you can easily adjust the intensity yourself.

If you have a high pain tolerance or have already tried the method while sitting, you can now take the next step: Stand on the acupressure mat with both feet. It may still feel quite prickly at first, but that will quickly subside. If you want to target your heels or the balls of your feet, shift your weight while standing on theFootmat.

What is the ideal duration for a treatment session with the acupressure mat? You determine the optimal duration yourself—but we recommend a session lasting between 5 and 15 minutes. You can also use it for longer. Of course, you can target specific areas of your feet on the acupressure mat by performing a few exercises. You can effectively treat foot pain —naturally and without painkillers.

Cold feet at your desk? Your blood circulation takes care of that!

Does this sound familiar? You’re sitting at your desk for hours again and don’t even notice how time flies. But what you do feel are your feet: like cold blocks of ice—even the warmest socks don’t help. With a soothing break on yourFootmat , youFootmat yourselfFootmat some well-deserved warmth. Just grab the mat, place it in front of your desk chair, and put your feet on it—preferably without socks. Now the spikes can stimulate your foot muscles. Blood circulation is boosted, and your feet are not only relaxed but also warm.

We love acupressure - do you?

If not, now is the time to convince yourself of its fabulous effect. Our acupressure mat for the feet is ready at any time of day:

In the morning, it activates your foot muscles, boosts circulation and gives you energy. At lunchtime at work, it offers you a short massage break and provides relaxation during stressful office days. How about a regenerating meditation? In the evening, use the acupressure mat for your feet to help you relax after a stressful day.

Is acupressure on your feet not enough for you? Then put together your new set in our store: In addition to the acupressure mat for feet, the acupressure ring has an energizing effect and relaxes fingers that are tired from typing on the keyboard. With our acupressure mat, you can provide relaxation over a large area, for example on the back. Each tip on our mats is made of medical-grade plastic - completely non-toxic. Even with regular use, the tips retain their shape for a long time without becoming blunt.

Did you know that by purchasing our products, you are not only doing something good for yourself, but also supporting women in India? Our acupressure mats are made by hand in our production facility in Varanasi. With fair wages and working hours, health care and more, we support women in leading a self-determined life.