At first I was skeptical as to whether I could stand the prickly "pain". The first moment of lying down takes some getting used to. But after a maximum of 2 minutes, the pressure distribution is even and less prickly. Raised legs can ensure a straight back. A certain warmth sets in and my body relaxes more and more. From the 2nd time I fell asleep on the ShaktiMat, accompanied by calm music - pure relaxation. I really have to set my alarm clock... Afterwards I have a red back, but I feel relaxed. For beginners, it's helpful to wear a thin shirt and feel your way slowly. I can highly recommend the ShaktiMat. The pillow for the neck is equally good!
Great mat, I switched to this mat when I got bored with another manufacturer's mat
Super relaxation after running and also in between. I wouldn't want to be without them
at first you think you'll never be able to stand it. but the longer you lie on it, the better. now I look forward to my time out on the mat every day.
20 minutes on the ShaktiMat brings good relaxation in the upper back and neck area. We mainly use the ShaktiMat before going to sleep, but also during the day. The results are so good that we are going to buy a second ShaktiMat
Lying on the Shakti Mat is relaxing and revitalizing at the same time. It has also relieved some of my back problems and tension. That's great!
I received the ShaktiMat and the neck pillow as a birthday present. And what a wonderful gift it is! Since then, I've been lying on the mat every day - sometimes with a spelt cushion under my head, sometimes with the Shakti neck pillow. At first, lying down and getting up took some effort, but now I no longer need any distraction when I lie down on the mat. It's amazing how quickly the body learns that the initial pinching leads to deep relaxation. Before the ShaktiMat, I constantly had tension in my back and neck. Since I've been using it, not any more. I am so grateful for the Shaktimat and wish all those who work with it many blessings!
At first it just hurt! But it was fine with a T-shirt. After just a few days, I was already doing it without a T-shirt and yes, it's addictive. It just feels so so so so good!!! I just feel very relaxed afterwards. I also have the pillow with the mat, which I even use several times a day because I have such bad neck pain. Immediately after lying on it, my pain is almost gone. I am very happy to recommend the ShaktMat!
As soon as I use it, I feel better and more alive, any tension has disappeared. An absolute recommendation to buy
In fact, the initial very prickly and painful sensation subsides after a while. I have also fallen asleep on the mat. My back and neck feel relaxed afterwards.
the mat and neck pillow relax in an incredible way, so I use them every day. I even fall asleep on the mat in the evening and thus no longer have any problems falling asleep. After 2 hours I put it away and go back to sleep....
I immediately notice whether I am stressed in my subconscious or not. Depending on the stressful situation, lying "hurts" me or not. Afterwards I feel more relaxed and notice how my body lets go of the stress.
After a short walk or a few yoga exercises, the mat helps fantastically against tension and headaches. Highly recommended!
Am very happy with the result, the more regularly I use them, the better it gets.
A relaxation dream! I love the mat and neck pillow and relax almost daily on it. After a few uses, the "ouch" moment at the beginning is no longer bad :)
You wake up relaxed and muscle tension is blown away. Super
For a relaxed back. Watch the video now and feel the benefit.
Organic cotton & ecological dyeing
Ethical production
Sharpener & hard plastic
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